Q: How can I practice good oral hygiene so I can have healthy teeth and gums?

A: One of the signs that point to a healthy oral system is when you feel clean and fresh. Your gums are pinkish in color and it they neither hurt nor bleed every time you brush or floss your teeth. Also, you shouldn’t be having bad breath. Some excellent practices in oral hygiene include the following: brush your teeth regularly by following the proper way of brushing and flossing; eat a well-balanced meal; and use fluoride-based tooth paste. You should also visit your Waco dentist regularly. With the proper oral hygiene, you will decrease the risk of having tooth decay, cavities, gum disease and other oral problems.